FOR MEN WHO LOOK SUCCESSFUL ON THE OUTSIDE BUT ARE STRUGGLING ON THE INSIDE
Break Free From Burnout, Anxiety & Panic Attacks For Good!
THREE DAY COACHING CHALLENGE!
I HELP HIGH PERFORMING MEN BREAK FREE FROM BURNOUT, ANXIETY & PANIC DISORDER TO RECLAIM THEIR HEALTH, INNER CALM, ENERGY & HAPPINESS
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WHAT IS THE THRIVE METHOD?
THE THRIVE METHOD is a performance based health and lifestyle system designed for high performing men who are burnt out, anxious, suffering from panic attacks or running on empty.
The Three Day Challenge is a comprehensive 3 day personalised coaching program specifically designed to rapidly calm your nervous system, reduce anxiety, stabilise your energy levels, and rebuild the essential foundations of your health from the ground up.
THROUGH LIVED EXPERIENCE breaking free from burnout, anxiety and panic disorder myself, I created a unique framework I call THE FORGIVENESS WINDOW™ which addresses the root causes of your burnout and anxiety
Once you learn to live inside your forgiveness window you begin to break free from your burnout, anxiety and panic disorder
I HELP MEN UNDERSTAND what their body is actually telling them, regulate their nervous system and rebuild mental and physical health, inner calm, energy and happiness from the inside out
This is your fast-track intensive designed to quickly reduce anxiety, stabilize energy, identify root causes, create personalized protocols, and build the Thrive foundations for long-term success.
MY GOAL IS TO SEE YOU THRIVE & I achieve this by addressing both the core health pillars and lifestyle factors that are currently holding you back from finding the best version of you
Why Choose The Thrive Method?
Hey! I'm Mark Ipaviz, founder & head coach at The Thrive Method. If you have made it this far then you are definitely ready to break free from burnout, anxiety or panic disorder and you want to take action now!
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WHAT WE COVER:
Your full story, background and emotional history
Current symptoms, patterns and triggers
The root causes of your burnout, anxiety or panic disorder
Hidden drivers including stress, trauma, lifestyle pressure and identity load
Comprehensive nervous system baseline assessment
Mental load, responsibilities and overwhelm mapping
Establishing clarity on exactly what needs to change from both the core pillars and lifestyle pillars of The Forgiveness Window™
Create a customised daily THRIVE protocol tailored specifically to YOU to help you break free from burnout, anxiety or panic disorder for good!
If you’re looking for someone who has walked in your shoes and knows how to get out, you’re in the right place.
I don't just teach recovery, I model it and I stop at nothing to get results for my clients
Testimonials from my Amazing Clients:
3 x 1 hour coaching sessions 1 on 1 with Mark VALUE $3,997
24/7 rapid response whatsapp text message support with Mark VALUE $495
Personalised Thrive Method integration into your life VALUE $997
Custom health, training and recovery plan VALUE $997
Thrive Method tracking sheets to hold you accountable to working within your Forgiveness Window™ VALUE $97
Complimentary access to my Skool community with hours of online training content to further develop your knowledge and recovery as well as a community of like minded people just like you VALUE $1,164
Burnout & anxiety breakthrough guarantee. If you don't experience at least one breakthrough in the first 30 days I will continue to work with you until you do VALUE PRICELESS
Social impact promise. 5% of your investment will be donated to a hand selected mental health charity chosen by The Thrive Method
FULL MONEY BACK GUARANTEE if you are not happy with your Thrive Method Experience
For a LIMITED TIME ONLY receive 3 months of ongoing text message accountability support to ensure you stay on track and conquer your challenges for good! VALUE $450
TOTAL VALUE $8,197
YOU PAY $997!
YOU SAVE $7,200
Your Unconditional Money-Back Guarantee
If you are unsatisfied with your Thrive Method experience I will give you your money back! No questions asked
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Frequently Asked Questions
Got questions/concerns? Send us an email [email protected] or call us at +61 405 302 961
Can you actually help someone like me?
Yes! I have worked with men similar to you and had outstanding breakthroughs they never thought possible. I have also lived through all 3 states myself and made full recoveries. Burnout, anxiety and panic disorder are all reversible states, not permanent conditions. We just need to establish the root causes of your states and create a plan to recover and heal
How is The Thrive Method different from therapy or medication?
The Thrive Method focuses on nervous system regulation, lifestyle structure and behavioural change. I am not diagnosing or treating mental illness and I can work alongside medical professionals when needed. This is about rebuilding how you live and not just about talking or masking feelings
How long does it usually take to see results?
It depends on the individual but early wins often appear from days to weeks. Deeper recovery happens over structured phases of consistency working within your Forgiveness Window™. This isn't a quick fix band aid solution to what you are experiencing. We are rewiring the root causes so you can truly transform and recover for good without the need for mind altering medications
What if I am still working, running a business or under pressure?
The Thrive Method is designed for people who can't stop life. I will help you recover whilst continuing to work, juggle family and other commitments. The goal is to create real and achievable lifestyle change. To create capacity and not just escape
Do I need to quit caffeine, alcohol, training or my job?
No, nothing is removed blindly unless you know that are capable and you want to. Everything is strategic. The main goal is control not complete restriction. All changes to existing lifestyle habits are phased, personalised and intentional.
What if I have had anxiety or panic attacks for years?
Anxiety and panic are learned nervous system responses. Just because you have had them for years doesn't mean they are permanent. With the right inputs, your system can re-train itself. I have helped alot of people that have been stuck for years. If you truly want to break free from what you have been experiencing and you follow the process you will get there
What does coaching with you actually look like?
Within this program we will complete 3 x 1 hour sessions online for your convenience. Ideally we do 3 consecutive days however if that isn't possible due to your work or other commitments we just need to complete the program within a 7 day window to ensure best results. I will work within times that are suitable for you and as long as other clients don't secure that time slot first it will be yours.
You will have text and voice message access to me 24/7 through whatsapp or imessage. The only time I wont be able to respond is during sleeping hours
Before our first session you will be required to spend 30-45min completing a detailed discovery form which is crucial for the success of your sessions. Full transparency is required in all answers in order to achieve the best results
Session 1: We uncover the truth behind your burnout, anxiety, or panic disorder. In this foundational session, we dive deep into understanding your unique situation. We explore your complete story, background, and emotional history to identify the patterns that have led to where you are today.
Session 2: In this critical session, we align the core health foundations that directly impact your anxiety and burnout. We create a comprehensive plan across four essential pillars that support your recovery.
Session 3: We develop a lifestyle detox roadmap with personalised boundaries that protect your mental health and create a complete personalised Thrive Method Daily Protocol designed for consistency, clarity, and calm.
Across the 3 sessions you will walk away with a full recovery roadmap setup for success to heal and become not only the person you once were but take you to a whole new level of what is possible for you and your life
You will receive daily accountability reminders to ensure you stay on track and we will track your progress at Day 0, Day 4, Day 7, Day 14, Day 21 and Day 30
How much effort is required from me?
This is active recovery, not passive. The more effort you put in, the more you will get out. I will guide you step by step. Effort required is structured and energy appropriate. If you are serious about making change then you understand that it won't just happen by doing nothing.
What if this doesn't work for me?
If I receive your application form and I don't believe this will work for you then I will be upfront and let you know. I am an ethical coach and I have no need to take someones money for no reason. I limit clients to protect quality and this enables me to spend extra time with a person if and when required. If you lack confidence it comes from existing pattern recognition and previous results you may have attained. This program is about creating achievable and sustainable results long term. If you are unhappy with your Thrive Method experience I offer a money back guarantee. I am yet to return anyones money so I am confident we can get you a great result
Why should I work with you specifically?
I have walked in your shoes and I understand what it's like to experience all 3 states burnout, anxiety and panic attacks and recover. I am a high performing man and I work with high performing men just like you. I am trustworthy, reliable and I offer calm and grounded leadership. I will never over promise. I will help you rebuild the core foundations to help you thrive. I will be here to support your journey every step of the way
Do you have a money back guarantee?
Yes! If you are unhappy with your Thrive Method experience I will happily return your money in full
